As my husband takes on this new #autoimmunedisease journey, with his recent AS diagnosis, I am realizing even more than before that there is CRAP in EVERYTHING. I’ve started to read food labels even more carefully and really the less processed foods you eat the better!! Bottom line. That’s really the only option if you want to heal your gut and help your body run more efficiently. I pray that this new diet will be a powerful form of medicine for my husband. #ankylosingspondylitis #autoimmunedisease #autoimmuneprotocol #nostarchdiet

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