It’s not about perfection. It’s about effort. And when you bring that effort every single day that’s when transformation happens. That’s how change occurs. #I swam a 3000 today, which is my longest swim so far this season and it felt good! I can finally feel my endurance increasing and strength improving. That took a lot of time and effort! But now it’s paying off. 🏼‍♀️ 🏼 #showupeveryday #noexcuses

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