Regardless of how much sleep you get or how beautiful the sunrise is, it’s rarely “easy” to get up early and exercise. I’m not the exception. It’s a MYTH that people who exercise always feel like doing so!! Not true!! What we love is the way we feel when our workout is complete. I rarely feel energized to START. That is the hard part!!! But I love the finish. And so that is why I start. And the more you start, the more you’ll feel that amazing high when you’re finished. And it will become a habit. And a way of life. And you’ll LOVE it. #showupeveryday

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