@watchjojogo

Surrender to your path, forget about time or speed, and most importantly walk in joy. #I was dragging this morning and kind of dreading a long run I was suppose to do. But once I got going I loved it!! And running this trail with a little snow kept me focused on not slipping and the time flew by. I’ve been frustrated with my running lately, feeling like I’m not making the progress I would like. I’m trying to run a specific cadence while also maintaining a steady zone 2/3 heart rate zone and in the beginning I found it to be impossible. But today I felt I’d made some progress and realized that with patience it will come together. 🏼‍♀️ Trust in the process. Distance and speed sometimes doesn’t matter, as long as you’re still moving forward. #showupeveryday
@watchjojogo

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