As some of you may know I participated in a "beta test" last spring for an amazing new health/nutrition program created by @chalenejohnson . At the time I wasn't able to share much about it. But this program for me was truly life changing with regard to my relationship with food and how my body responded when I took out inflammatory foods and ate to fuel my body with proper nutrients. I can't even begin to tell you how brilliant this program is. And it's NOT just about weight loss!! It's sooooo much more!!!#Chalene launched the official name of the program today and more details of the 12 week plan, which will start sometime in the fall. If you are interested in learning more I would STRONGLY encourage you to visit the website and get on the wait list TODAY! It will fill up fast and they will take a limited number of people through the program. Please reach out if you have any questions as well. I could go on for days and love talking about it (plus I'm sure @coachshanehartley would love for me to talk to someone else besides him about it )…..sign up at 131diet.com or visit @131diet . Chalene thank you for developing such an incredible program. #I too will be going through the 12 week program again as well, when it starts, and will create an accountability/support group for anyone who wants to join me so that we can do this together!! I honestly can't wait!!! As Chalene keeps saying, it will blow your mind! Seriously.

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